I could not have imagined how full my life could be or have understood the power of change and growth
In January 2020, I connected with Paulina for counselling following a divorce and re-entry into the dating scene. I wasn't desperately unhappy, however I also wasn't where I wanted to be or the best version of myself.
Working with Paulina has, quite simply, been life-changing. Through counselling and coaching, Paulina has provided me with the support and the tools I needed to unpack and understand my beliefs, values, behaviours and goals. I now know myself like never before, I am clear on where I am heading, I establish healthy boundaries, I invest in self-love and self-growth, I nurture authentic relationships, I am a more patient and loving mother and woman, and I am truly growing into the very best version of me.
Paulina's approach is non-judgemental, kind and nurturing. Paulina will push you to delve into yourself and to develop, in the most supportive way. Paulina's warmth, kindness, knowledge, experience and passion shines through in every interaction, and her work space is comfortable and inviting.
When I first met Paulina, I could not have imagined how full my life could be or have understood the power of change and growth. I am so grateful to have connected with Paulina - I encourage you to reach out and connect with her too.
I can really feel how I have moved myself from feeling stuck, to now seeing and feeling that their is really a better life for me which I’m now living.
I was lucky enough to come across Paulina when I was listening to a Podcast on The Conscious Uncoupling Process which she was a guest on. After listening to Paulina share her experience of her break up I was very inspired by her story and her transformation. I contacted Paulina soon after this and I’m so ever grateful I took this step.
Throughout this process there were so many times that I got triggered and I felt it was all just too hard and I would say to myself I just wish I was stronger because I dont know if I can do this anymore. With Paulina’s wisdom, encouragement and compassion I felt supported the whole time. As I went through each step with her I started to realise and really believe that my life can be better.
By having the fortnightly coaching sessions to go through each step of the book with her was just invaluable as this held me accountable and kept me motivated to do the inner work on myself which was incredibly hard at times but so worth it.
I felt comfortable and supported by Paulina right from my very first contact I made with her. I felt so at ease talking with her about feelings and my struggles. After each session I had with Paulina or even if I just reached out to her in the really tough times I always left feeling much more positive and that the work that I was doing was doing on myself was all worth it.
After now having finishing the coaching and going through this process with Paulina I can really feel how I have moved myself from feeling stuck, to now seeing and feeling that their is really a better life for me which I’m now living.
Today I am happy. I've found myself once again
I did the conscious uncoupling process and was a total mess with relationship breakdown after being together for 17 years. I had a gut feeling about Paulina and spilled everything to her about what was happening in my life. I followed my intuition and signed up. Today I am transformed. I am aware of so much. My own personal well-being has exceeded greater expectations. All thanks to Paulina. I fully respect and trusted her to be able to share things I hadn't disclosed before to anyone. I fully recommend the conscious uncoupling process its well worth the time and effort. Today I am happy. I've found myself once again. Thanks Paulina.
Fran, New Zealand
Paulina was my guiding light through this difficult period
I was introduced to Paulina by a friend of mine, and this coaching process with Conscious uncoupling could not have come at a better time for me. I was in an awful place in my relationship and I was struggling. Paulina was my guiding light through this difficult period, and helped me see and reacted in more a loving and nurturing place. Instead of playing the victim of my circumstances, and because of this coaching program we have been able to move forward in a healthy and happy way. I am forever grateful for Paulina and the Conscious uncoupling coaching program.
I feel a sense of freedom and happiness I have not experienced before.
I began my heart healing with Paulina feeling quite lost and helpless. Paulina helped me open my heart to myself, too look at life in a different way. After 3 months of constant and completely unjudging support from Paulina, my feeling of self worth has grown and I am accepting who I am unapologetically. I feel a sense of freedom and happiness I have not experienced before. Paulina is a constant support, motivator and confidant. I am now living my truth and feeling more authentically myself than I felt possible. I am forever grateful the Heal your heart popped up on my screen the day I truly needed it. What a blessing.
You appeared in my life just at the right moment. The timing was immaculate
Paulina was a really caring and non judgemental coach. She really helped me to get through a very difficult time with my ex. In fact probably the most difficult time to date. Paulina really helped me in looking at myself and how I was behaving / reacting. She helped me learn how to respond and how to stick to the point and not to bring my emotions into it and I now have firmer boundaries. Thank you so much Paulina, you appeared in my life just at the right moment. The timing was immaculate!
Paulina made me see the value and self-worth in me that I had lost during my relationship.
Paulina really brought me out of a very hard and sad period after a break-up, and made me see the value and self-worth in me that I had lost during my relationship. With practical approaches to healing and moving on, she also helped me identify things in my past which were contributing to some of my feelings of anxiety and low self-esteem. She has a very kind heart, and provides her own unique perspective to issues. With this, over the course of five sessions, I saw a change in how I managed the sadness of the break-up, and built awareness of my own self-worth and shifting out of negative thoughts and patterns. I highly recommend Paulina to anyone who needs to heal their heart.